A guide for maintaining health and wellbeing
A guide for workers on maintaining general health and wellbeing. Covers physical, psychological, family and spiritual health.
Please note: this guide was originally developed in 2016 and the links and resources may now be outdated. The approaches described also reflect an individual focus to mental health and wellbeing (not an organisational risk-based approach). The downloadable apps listed may be free on a trial basis.
Please note: this guide was originally developed in 2016 and the links and resources may now be outdated. The approaches described also reflect an individual focus to mental health and wellbeing (not an organisational risk-based approach). The downloadable apps listed may be free on a trial basis.